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Nutritional Information: (per 229g serving)

  • Energy 2034.3kj /480.5kcal
  • Fat 12g
  • of which saturates 5.1g
  • Carbohydrates 79.3g
  • of which sugars 4.2g
  • Fibre 4.7g
  • Protein 15.4g
  • Salt 1.4g
  • Sodium 569.6mg



Wheat Flour, Water, Tomato Sauce (Tomatoes, Chia Seeds, Salt, Garlic, Basil, Oregano), Mock Ham (Water, Wheat Gluten (19%), Corn Starch, Rice, Coconut Oil, Palm Oil, Natural Flavourings (Onion Extracts, Pepper, Paprika, Nutmeg, Chilli), Soya Bean Protein, Salt, Fermented Rice Extract.) (Wheat, Soya), Pineapple, Mature Cheddar Style Cheezly (Coconut Oil, Potato Starch, Modified Maize Starch, Yeast Extract, Salt, Natural Flavouring, Carrageenan, Calcium Chloride, Calcium Phosphate, Natural Colour: Carotene), Onion, Rapeseed Oil, Flaxseed, Semolina (Wheat), Yeast, Salt.

Allergen advice. For allergens, including cereals containing gluten, see ingredients in bold.

Allergens given are indicative only.