Nutritional Information: (per 229g serving)

  • Energy 1995kj/471.2kcal
  • Fat 12g
  • of which saturates 5g
  • Carbohydrates 77g
  • of which sugars 4.1g
  • Fibre 5.4g
  • Protein 15g
  • Salt 1.5g
  • Sodium 579.9mg


Wheat Flour, Water, Tomato Sauce (Tomatoes, Chia Seeds, Salt, Garlic, Basil, Oregano), Mock Ham (Water, Wheat Gluten (19%), Corn Starch, Rice, Coconut Oil, Palm Oil, Natural Flavourings (Onion Extracts, Pepper, Paprika, Nutmeg, Chilli), Soya Bean Protein, Salt, Fermented Rice Extract.) (Wheat, Soya), Mild Cheddar Style Sheese (Water, Coconut Oil (23%), Modified Potato Starch, Gluten Free Oat Fibre, Maize Starch, Salt, Modified Maize Starch, Thickener (Carrageenan, Guar Gum), Yeast Extract, Natural Flavourings, Acidity Regulators (Lactic Acid, Sodium Lactate), Colour (Mixed Carotenes)), Pineapple, Onion, Rapeseed Oil, Flaxseed, Semolina (Wheat), Yeast, Salt.

Allergen advice. For allergens, including cereals containing gluten, see ingredients in bold.

Allergens given are indicative only.